Reed Root (Lu Gen) Benefits: The Ultimate Natural Lung Detox & Hydration Hack

Quick Facts Details Common Name Reed Root, Common Reed Rhizome TCM Name Lu Gen (蘆根) Scientific Name Phragmites communis Key Benefits Clears Lung Heat, Generates Fluids, Relieves Nausea Best For Dry coughs, dehydration, hangovers, mild fevers 1. Why You Need “Nature’s Water Filter” Did you know that reeds act as a natural filtration system for … Read more